

Advanced Light-Based Therapy for Recovery and Repair
Pain, inflammation, and slow recovery often stem from disruptions at the tissue and cellular level. Whether caused by injury, overuse, or chronic conditions, these issues can impact how your body functions and heals over time. At New Track Selfcare, Red Light Therapy is used as a non-invasive, targeted treatment to support tissue repair, reduce inflammation, and promote healing. By using specific wavelengths of light, this therapy works at a cellular level to enhance recovery and restore function.
Our Red Light Therapy Services


Sport & Injury Recovery
Localized near-infrared light therapy for sore joints, improved muscle recovery, inflammation and support tissue repair to manage pain.


Cellular Skin Renewal
An advanced form of light-based therapy designed to support cellular repair, anti-aging, collagen production and lymphatic drainage.

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Integrative Recovery Support
Red light therapy and PEMF-ICR pair well with services like acupuncture, massage, yoga, and meditation to support recovery and wellness.
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Why Choose New Track Selfcare for Red Light Therapy?
Effective recovery requires more than isolated treatment; it requires a comprehensive understanding of how the body heals. At New Track Selfcare, we focus on:
Integrating Red Light Therapy into a broader, whole-body care approach
Personalizing treatments based on your condition and goals
Supporting both immediate symptom relief and long-term recovery
Providing a calm, professional, and supportive care environment
This ensures that Red Light Therapy is used not just as a standalone treatment, but as part of a coordinated strategy for optimal results.
Our Clinical Approach to Red Light Therapy
Initial Consultation
We assess your condition, areas of concern, and recovery goals to determine the most appropriate treatment approach.
Personalized Treatment Plan
Red Light Therapy is applied in a targeted manner based on your specific needs, whether for pain relief, inflammation, or tissue repair.
Ongoing Support
We monitor your progress and adjust your treatment plan to support continued healing and long-term outcomes.
Frequently Asked Questions
Most people experience little to no sensation during treatment, although some may feel mild warmth in the treated area.
Yes. Red Light Therapy is non-invasive and generally considered safe when performed by trained professionals.
Sessions typically last between 10–30 minutes, depending on the treatment area.
The number of sessions varies based on your condition and goals. Some individuals notice improvements quickly, while others benefit from ongoing care.
Yes. It is often used alongside massage therapy, PEMF therapy, or naturopathy for enhanced results.
No. Red Light Therapy is non-invasive and does not require recovery time.

Support Healing and Recovery with Advanced Red Light Therapy and PEMF-ICR
Recovery and resilience begin at the cellular level. Paired with PEMF-ICR therapy, Red Light Therapy offers a modern, non-invasive approach to support how your body restores, regulates, and performs by helping promote cellular energy, circulation, and recovery. Book a free information call today to explore how Red Light Therapy and PEMF-ICR can enhance your energy, recovery, and overall wellbeing.








